How to stop impulse buying
In 2025, I decided to stop impulse buying. I was fed up with the constant buildup of things in my apartment. Stuff I bought on a whim and never…
Habits for the New Year
We’re less than a week away from the New Year, and by the time this article goes live, it might already be 2026. The end of a year always…
How to save money: simple habits that work
In 2025, I simplified my life. I stopped buying things mindlessly. I decluttered my home and my wardrobe. I changed the way I buy skincare. Slowly, intentionally, I began…
My Honest Review of the CurrentBody Skin LED Mask: Series 2
This summer in Greece, at 47, I finally realized I needed to upgrade my skincare routine. I’d been reading a lot about red light therapy and debating whether to…
6 Best Journaling Methods for Beginners
If you’re new to journaling, it’s easy to feel overwhelmed by all the methods you see online. The truth is, you don’t need the perfect notebook or a complicated…
How to Use a Reading Journal for Personal Growth
Reading can change your life, but only if you remember and use what you read. Many of us finish a book, feel inspired for a day or two, and…
7 Slow Living Habits That Changed My Life
In 2021, I launched a new blog while working full-time. I also had a baby, a home to run, and meals to cook. My days blended together, and I…
Best personal growth books to read next year
In 2024 and 2025, I read a lot of books. But only a few truly stayed with me and changed how I think, live, or see the world. As…
The Psychology of Money by Morgan Housel
Doing well with money has little to do with how smart you are and a lot to do with how you behave. And behavior is hard to teach, even…
End-of-year journaling
End-of-year journaling and reflection is one of my favorite ways to close the current year and begin a new one. As someone who journals regularly, I love using this…
My experience with Artist’s Way by Julia Cameron
“No matter what your age or your life path, whether making art is your career or your hobby or your dream, it is not too late or too egotistical…
Hairmax Laser Cap review
If you’re considering investing in a Hairmax Laser Cap, you probably want to know if it really works and whether it’s worth the price. After using mine consistently for…
Review of Man’s Search for Meaning by Viktor Frankl
Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own…
How to get over the end of summer blues?
I spend summers in Greece, and every year when I return home, a wave of sadness washes over me. I think of the hot, lazy days and nights. The…
How to reduce stress instantly
If you’re wondering how to reduce stress in your 30s and 40s, here’s the truth: you can’t avoid it completely. By the time you hit these decades, life has…